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Archive for the ‘Anti Aging’ Category

Preventing Face Wrinkles

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If you are afraid that your facial area would be lined with wrinkles in the years to come, it is important that you take care of your face as early as today. You can find a number skin products that you can use to prevent wrinkles. Here are some facial treatments that you can use:

Facial creams

If you want to prevent wrinkles, use lotion or face creams with active ingredients like AHA. An alpha-hydroxyl acid is one type of Vitamin A. It can help in removing dead cells on the surface of the skin. These types of product can also product collagen which can help in filling in wrinkles. AHA can also prevent free radicals that can do harm to your skin. Read the rest of this entry »

The Secret to Living Longer Discovered

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Scientific advances never cease to amaze us… and recently researchers at Harvard Medical School have discovered what they beleive to be an anti aging gene, which is part of a family of enzymes known as sirtuins appear to extend lifespan rather dramatically in organisms like yeast, worms and flies.

According to their latest work, published in the November 28th issue of the journal Cell, sirtuin is the gene that contributes to aging in single cell organisms like yeast, as well as multiple celled organisms… like us mammals.

The findings are due to the work of a group of researchers led by biologist David Sinclair of Harvard Medical School. This research is part of a growing effort by biologists to understand how sirtuin and other agents seem to be able to control the settings on a living cell’s metabolism… things like how the cell handles fats and reacts to insulin.

The latest study showed that damage in DNA (via UV Sterilize rays or free radicals, for example) causes problems with the regulatory system of the cell.

Each and every cell in our bodies has as much as six feet of DNA packed inside its nucleus. This DNA carries the nearly 20,000 genetic instructions needed to operate the body.

Each cell only provides access to a handful of these genes, in effect, switching all the others off. Sirtuin normally plays a key role in keeping them turned off.

The trouble starts when sirtuin is called upon to repair DNA. Rushing to the site to effect the repair, the emergency responder protein is no longer able to act as guardian to suppress all the other genes.

So, the genes come back into action and cause nothing but mayhem.

Once the DNA repair is made the sirtuins return to their first job, and get things back in order before any permanent damage can be done.

The research suggests that this process may in fact be the fundamental key to aging… for single celled and multi celled creatures alike.

What’s more, the team of researchers found that administering extra copies of the sirtuin gene or its activator improved the life span of mice by as little as 24% to as much as 46%. Mice with lower levels of the chemicals are more susceptible to DNA damage and cancers.

“What this paper actually implies is that aspects of aging may be reversible,” said Dr. Sinclair. “It sounds crazy, but in principle it should be possible to restore the youthful set of genes, the patterns that are on and off.”

These experiments “elegantly demonstrate” that sirtuin works in much the same way in mammals as it does in yeast, Dr. Jan Vijg of the Albert Einstein College of Medicine wrote in an accompanying commentary in Cell.

Dr. Sinclair said he agreed that the case for sirtuin’s role in aging has yet to be proven “We are careful not to say this is the cause of aging, but based on everything we know it’s not a bad hypothesis.”

What’s not yet clear if the youthful patterns of gene expression count at all.

Scientists not involved in the work, or affiliated with Sinclair’s biotech company Sirtris Pharmaceuticals, are quick to point out that it’s not clear that keeping gene expression young is the key to staying young.

But many agree that this research and the discovery of this potential anti aging gene could be a useful step in discovering how to slow again and age related conditions.

7 Tips For Beautiful Skin

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For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven’t put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine’s June/July 2005 issue: “Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn’t healthy. And your skin can’t be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body.”

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products

. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!